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–+ servings
Banana Mug Cake

Banana Mug Cake

This Banana Mug Cake is a quick, delicious dessert ready in under 5 minutes, perfect for sweet cravings.
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Prep Time 3 minutes
Cook Time 1 minute
Cooling Time 2 minutes
Total Time 4 minutes
Servings: 1 cake
Course: Dessert
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 banana ripe banana about 100g
  • 4 tablespoons all-purpose flour 30g
  • 2 tablespoons granulated sugar 25g
  • 1/4 teaspoon baking powder
  • 3 tablespoons milk 45ml
  • 1 tablespoon vegetable oil 15ml
  • 1/4 teaspoon vanilla extract

Equipment

  • Microwave
  • large mug

Method
 

  1. In a large mug, mash the ripe banana until smooth.
  2. Add flour, sugar, and baking powder; mix until well combined.
  3. Stir in milk, vegetable oil, and vanilla extract until fully incorporated.
  4. Microwave on high for 1 minute, checking for doneness; add additional time if needed.
  5. Let cool for 2 minutes before enjoying directly from the mug or with toppings of your choice.

Nutrition

Serving: 1cakeCalories: 300kcalCarbohydrates: 50gProtein: 4gFat: 10g

Notes

Feel free to customize with chocolate chips or nuts. Store leftovers in the fridge for up to two days.

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