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Egg Muffins

Delicious and Easy Egg Muffins Recipe for Healthy Breakfasts

These Egg Muffins are a versatile and healthy breakfast option that can be easily customized to suit your tastes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 130
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 6 large eggs
  • 1 cup diced bell peppers (mixed colors)
  • 1 cup fresh spinach (chopped)
  • 1 cup shredded cheddar cheese
  • 1/4 cup whole milk
  • Salt to taste
  • Pepper to taste

Equipment

  • Muffin tin
  • Mixing Bowl
  • whisk

Method
 

Cooking Instructions
  1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  3. Fold in the diced bell peppers, spinach, and cheddar cheese until evenly mixed.
  4. Pour the mixture into the muffin tin, filling each cup about three-quarters full.
  5. Bake for 20-25 minutes or until golden brown on top and firm in the center.
  6. Allow to cool for a few minutes before removing from the tin. Serve warm or at room temperature.

Nutrition

Serving: 1muffinCalories: 130kcalCarbohydrates: 3gProtein: 10gFat: 8g

Notes

Feel free to customize with different veggies, cheeses, or proteins such as ham or bacon to suit your tastes. Perfect for meal prep and quick snacks.

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