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Creamy Roasted Carrot Soup

Delicious Creamy Roasted Carrot Soup Recipe for Cozy Meals

This Creamy Roasted Carrot Soup offers a cozy and delicious meal perfect for chilly days.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 lbs fresh carrots, peeled and chopped
  • 1 medium onion, diced
  • 4 cloves garlic, minced
Liquids
  • 4 cups low-sodium vegetable broth
  • 1 can (13.5 oz) coconut milk
Others
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Equipment

  • Oven
  • Baking sheet
  • blender
  • pot

Method
 

Preparation
  1. Preheat oven to 425°F (220°C).
  2. Toss chopped carrots, onion, and garlic in olive oil, salt, and pepper. Spread on a baking sheet.
  3. Roast for 25-30 minutes until tender and caramelized.
  4. Transfer roasted vegetables to a blender. Add vegetable broth and coconut milk; blend until smooth.
  5. Pour back into a pot over medium heat to warm through.
  6. Serve warm, garnished with fresh herbs or croutons.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 7gSaturated Fat: 5g

Notes

Feel free to add spices or other vegetables to customize the flavor to your liking.

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