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–+ servings
Delicious Mug Cake Coco-Vanille au Cottage Cheese in 5 Minutes

Delicious Mug Cake Coco-Vanille au Cottage Cheese in 5 Minutes

Enjoy a quick and healthy delicious mug cake coco-vanille au cottage cheese in just 5 minutes.
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Prep Time 2 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings: 1 mug
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 tbsp cottage cheese
  • 0.5 cups ripe banana, mashed
  • 1 tbsp coconut flour
  • 1 each egg or flax egg
  • 0.5 tsp vanilla extract
Optional Add-Ins
  • 1 tsp shredded coconut optional
  • 1 tsp maple syrup or honey optional
  • pinch cinnamon optional

Equipment

  • microwave-safe mug

Method
 

Cooking Steps
  1. Mash banana in a microwave-safe mug until smooth.
  2. Add cottage cheese, egg, and vanilla. Mix well.
  3. Stir in coconut flour. Add optional sweetener or spices if using.
  4. Microwave on high for 60–90 seconds, until center is set.
  5. Let cool for 1 minute. Serve warm with desired toppings.

Nutrition

Serving: 1mugCalories: 200kcalCarbohydrates: 25gProtein: 10gFat: 5g

Notes

Customize by swapping banana for applesauce or adding peanut butter and chocolate chips for extra indulgence.

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