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Sheet Pan Honey Buffalo Chicken with Broccoli

Easy Sheet Pan Honey Buffalo Chicken with Broccoli

This Easy Sheet Pan Honey Buffalo Chicken with Broccoli is a perfect weeknight dinner, balancing sweet and spicy flavors with minimal cleanup.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 365

Ingredients
  

  • 3-4 pieces boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 4 cups fresh broccoli florets chopped into bite-sized pieces
  • ¼ cup honey
  • ½ cup buffalo sauce
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons olive oil
  • salt and pepper to taste

Equipment

  • Baking sheet
  • Parchment paper
  • Mixing Bowl

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season chicken breasts with salt and pepper. Chop broccoli into bite-sized pieces.
  3. In a bowl, mix honey, buffalo sauce, minced garlic, soy sauce, and olive oil until well combined.
  4. Arrange chicken on the baking sheet and surround with broccoli. Drizzle half of the sauce over everything.
  5. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C) and broccoli is tender-crisp.
  6. Drizzle remaining sauce over the dish before serving.

Nutrition

Serving: 1servingCalories: 365kcalCarbohydrates: 43gProtein: 32gFat: 9g

Notes

Feel free to customize your meal with different vegetables or additional spices to suit your taste preferences.

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