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–+ servings
Extra Vegetable Fried Rice

Extra Vegetable Fried Rice

Enjoy this vibrant Extra Vegetable Fried Rice, a quick meal that's satisfying and full of flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups cooked rice preferably day-old
  • 1 cup mixed vegetables bell peppers, carrots, peas, corn
  • 2 pieces green onions chopped
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 3 cloves garlic minced
  • 1 tbsp oyster sauce

Equipment

  • large skillet

Method
 

  1. Prepare your ingredients by chopping the vegetables into small pieces for even cooking.
  2. Heat sesame oil in a large skillet over medium-high heat until hot.
  3. Sauté garlic for 30 seconds until fragrant; then add mixed vegetables and stir-fry for 4 minutes until tender-crisp.
  4. Add cooked rice and break up clumps with a spatula; stir well to combine.
  5. Drizzle soy sauce and oyster sauce over the mixture; cook for another 3-5 minutes until heated through.
  6. Garnish with chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 7gFat: 11g

Notes

Feel free to customize this dish with your favorite proteins or vegetables for a personal touch. Store leftovers in an airtight container in the fridge for up to three days.

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