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–+ servings

Matcha Strawberry Chia Pudding (Layered)

A refreshing and nutritious layered pudding made with matcha, chia seeds, and fresh strawberries, perfect for a healthy breakfast or dessert.
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Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: Fusion, Japanese
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Chia Pudding Base
  • 1 cup almond milk or any plant-based milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
Matcha Layer
  • 1 tablespoon matcha powder
  • 1 tablespoon hot water to dissolve matcha
Strawberry Layer
  • 1 cup fresh strawberries sliced
  • 1 tablespoon maple syrup optional for sweetness

Method
 

Prepare Chia Pudding
  1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
  3. Cover and refrigerate for at least 2 hours or overnight until it thickens.
Prepare Matcha Layer
  1. In a small bowl, whisk matcha powder with hot water until smooth and fully dissolved.
Prepare Strawberry Layer
  1. In a blender, blend sliced strawberries with maple syrup until smooth. You can leave some chunks for texture if desired.
Assemble Pudding
  1. In mason jars or serving glasses, layer the chia pudding, followed by the matcha layer, and then the strawberry layer.
  2. Repeat the layers until the jars are filled, finishing with the strawberry layer on top.
  3. Chill in the refrigerator for an additional 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 50mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Notes

For added texture, consider topping with granola or nuts before serving.

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