Go Back
–+ servings
Green Juice

Refreshing Green Juice Recipe Packed with Nutrients and Flavor

Enjoy this delicious green juice, a healthy blend of greens and fruits that revitalizes your body and delights your taste buds.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Uncategorized
Cuisine: Juice
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups kale, chopped
  • 1 cup spinach, packed
  • 1 medium cucumber, peeled and sliced
  • 1 piece green apple, cored and diced
  • 1/2 cup lemon juice
  • 1 inch fresh ginger root, peeled

Equipment

  • blender

Method
 

  1. Wash all greens and fruits thoroughly.
  2. Chop kale and spinach into smaller pieces for easier blending.
  3. In a blender, combine kale, spinach, cucumber, apple, lemon juice, and ginger. Add 1 cup of water.
  4. Blend on high until smooth; add more water if needed for a thinner consistency.
  5. Optionally strain through a fine mesh sieve for a smoother texture.
  6. Serve immediately over ice or store in an airtight container in the fridge.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 42gProtein: 3gFat: 2g

Notes

You can customize your Green Juice by adding a splash of coconut water or mint leaves for extra flavor. Best enjoyed fresh but can be stored in the fridge for up to 24 hours.

Tried this recipe?

Let us know how it was!