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–+ servings

Spring Garden Veggie Dip Cups for Parties

Delicious and colorful veggie dip cups perfect for parties, featuring a variety of fresh vegetables served with a creamy dip.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 cup carrots, sliced cut into sticks
  • 1 cup celery, sliced cut into sticks
  • 1 cup cucumber, sliced cut into sticks
  • 1 cup bell peppers, sliced any color, cut into strips
  • 1 cup cherry tomatoes whole
Dip
  • 1 cup Greek yogurt plain
  • 2 tablespoons ranch seasoning mix
  • 1 tablespoon lemon juice freshly squeezed

Method
 

Prepare the Dip
  1. In a mixing bowl, combine Greek yogurt, ranch seasoning mix, and lemon juice. Stir until well mixed.
Assemble the Cups
  1. In small cups, add a layer of the prepared dip at the bottom.
  2. Arrange the sliced vegetables and cherry tomatoes upright in the dip.
  3. Serve immediately or refrigerate until ready to serve.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 6gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Feel free to customize the vegetables based on seasonal availability or personal preference.

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