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–+ servings

Strawberry Glazed Chicken for Spring Dinner

A delightful spring dish featuring tender chicken glazed with a sweet and tangy strawberry sauce, perfect for a light dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces boneless, skinless chicken breasts
Strawberry Glaze
  • 1 cup fresh strawberries hulled and sliced
  • 1/4 cup honey
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon soy sauce
  • 1 teaspoon cornstarch mixed with 1 tablespoon of water
Seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Method
 

Prepare the Glaze
  1. In a blender, combine fresh strawberries, honey, balsamic vinegar, and soy sauce. Blend until smooth.
  2. Transfer the mixture to a saucepan and bring to a simmer over medium heat.
  3. Add the cornstarch mixture to the saucepan and stir until the glaze thickens, about 2-3 minutes.
Cook the Chicken
  1. Season the chicken breasts with salt and pepper.
  2. In a skillet, heat olive oil over medium-high heat. Add the chicken and cook for 6-7 minutes on each side, or until cooked through.
  3. Brush the strawberry glaze over the chicken during the last few minutes of cooking.
Serve
  1. Remove the chicken from the skillet and let it rest for a few minutes before slicing.
  2. Serve the chicken drizzled with additional strawberry glaze and garnish with fresh strawberries if desired.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 28gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 15gVitamin A: 300IUVitamin C: 50mgCalcium: 30mgIron: 1.5mg

Notes

This dish pairs well with a side of steamed vegetables or a fresh salad.

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