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–+ servings

Whipped Cottage Cheese Lemon Dip for Fruit

A light and creamy dip made with whipped cottage cheese and fresh lemon, perfect for pairing with your favorite fruits.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 90
Ingredients Method Nutrition Notes

Ingredients
  

Dip Base
  • 1 cup cottage cheese preferably low-fat
  • 2 tablespoons honey or maple syrup for a vegan option
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon lemon zest for extra flavor
  • 1/2 teaspoon vanilla extract

Method
 

Prepare the Dip
  1. In a mixing bowl, combine the cottage cheese, honey, lemon juice, lemon zest, and vanilla extract.
  2. Using an electric mixer, whip the mixture until smooth and creamy.
  3. Transfer the dip to a serving bowl and refrigerate for at least 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 10gProtein: 7gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 150mgSugar: 6gVitamin A: 200IUVitamin C: 3mgCalcium: 120mgIron: 0.2mg

Notes

Serve with a variety of fresh fruits such as strawberries, apple slices, or pineapple chunks for dipping.

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